Your active lifestyle starts here and now

Achieve your health and fitness goals with a world-class gym facilities, trainers, and exercises at the most affordable price while having fun.

Cutting-edge fitness technology, world-class fitness equipment, and a supportive team you can trust make FitNation number one for fitness and wellbeing, with options for everyone, from men, ladies and kids to beginners and pros.

GYM

CLASSES

CROSSFIT
CROSSFIT
Constantly varied functional movement performed at high intensity. Become better at everything.
GROUP EXERCISES
GROUP EXERCISES
We’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like - from the exclusive FitNation Signature classes to Les Mills - when it best fits your schedule.
PERSONAL TRAINING
PERSONAL TRAINING
Our trainers are not just focused on the number on the scales; they design programs that totally overhaul your mindset and give you a new approach to fitness, diet, and your own personal wellbeing.
OPEN GYM
Open Gym
World class equipment, cardio equipment and free weights to train on your own pace
BODY

FITNATION REVOLUTION

Fitnation is in essence a class based (group training) fitness studio along with offering best personal training and open gym facility. We offer an incredibly varied class schedule focusing on High Intensity Interval Training (HIIT), Functional Circuits, Endurance Training with Strength and Conditioning. Fitnation has got you covered no matter what your goals or starting point.

Classes keep your body guessing and ensure you are continuously re-setting your goals. All levels train together which is part of the magic, providing levels of support, encouragement and inspiration to one another for simply “getting stuck in”! Community and Inclusion are paramount at Fitnation where everyone is a team player and confidence levels are built whilst gaining new friendship circles from day one.

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PERFORMANCE TRACKING

Our studios are fitted with the latest performance monitoring technology, enabling real time tracking of calories burned, heart rate and effort levels throughout every class we offer!

Your personalised data can be live-streamed to our TV screens so you can compete with others or just see how hard you are working.  All of your class performance data will be viewable through the FitNation app and in a customised email sent to you right after your class is finished.

What is BMI

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Use the tool below to compute yours.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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