Your active lifestyle starts here and now
Achieve your health and fitness goals with a world-class gym facilities, trainers, and exercises at the most affordable price while having fun.
Cutting-edge fitness technology, world-class fitness equipment, and a supportive team you can trust make FitNation number one for fitness and wellbeing, with options for everyone, from men, ladies and kids to beginners and pros.
Fitnation is in essence a class based (group training) fitness studio along with offering best personal training and open gym facility. We offer an incredibly varied class schedule focusing on High Intensity Interval Training (HIIT), Functional Circuits, Endurance Training with Strength and Conditioning. Fitnation has got you covered no matter what your goals or starting point.
Classes keep your body guessing and ensure you are continuously re-setting your goals. All levels train together which is part of the magic, providing levels of support, encouragement and inspiration to one another for simply “getting stuck in”! Community and Inclusion are paramount at Fitnation where everyone is a team player and confidence levels are built whilst gaining new friendship circles from day one.
Our studios are fitted with the latest performance monitoring technology, enabling real time tracking of calories burned, heart rate and effort levels throughout every class we offer!
Your personalised data can be live-streamed to our TV screens so you can compete with others or just see how hard you are working. All of your class performance data will be viewable through the FitNation app and in a customised email sent to you right after your class is finished.
What is BMI
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Use the tool below to compute yours.
|18.5 - 24.9||Healthy|
|25.0 - 29.9||Overweight|
|30.0 - and Above||Obese|