Group Training
Group training is a motivating fitness experience built on community, consistency, and expert guidance. It combines effective workouts with the energy of a group setting—perfect for improving strength, endurance, and overall wellness.
Intensity
Medium & Heigh
Feel
High energy
Group
4-16 People
Time
50 min
Dates
Mon, Wed, Fri
Class Benefits
It’s one of the most effective and engaging workouts you’ll ever do. Group functional training delivers fun, variety, and serious results. The challenge and energy of training together keeps members motivated and connected—to their fitness goals, to the club, and to the trainers who make it all happen.
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials